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    發布時間:2018-08-16 14:57 閱讀:

    按照集團“文化建設管理年”總體部署,龍運集團總部于814日下午舉辦《深度工作》讀書心得交流會。


    “深度工作”是指在無干擾的狀態下進行工作,使個人認知能力到達極限,“深度工作”能夠創造新價值,有效提升技能。通過閱讀這本書,大家結合自身工作實際從不同角度交流了對“深度工作”的認識知以及如何選擇深度工作的方式:

          1、合理利用彈性工作方式,制定工作計劃,在時間的推進中掌握工作的主動權,不因外界干擾打斷工作思路,影響工作效率。

          2、網絡工具的興起,已將大多數人的注意力肢解的支離破碎。所以在工作中要謹慎選擇網絡工具,避免其負面影響,并且要合理的安排好使用網絡工具的時間。應抑制碎片化的注意力分散,加強網絡時代的自我管理。

          3、根據書中給出的公式:高質量工作產出=時間*專注度。因此,有效的利用時間,不斷提高工作專注力,對于高效完成工作內容,達成工作目標,具有決定性作用。

          4、可以根據個人工作的具體情況,選定適合的深度工作日程安排:通過摒棄浮淺工作(認知要求不高的事務性工作),長時間追求高強度、無干擾的專注,實現深度工作的最大化;或將某一段明確的時間用于深度工作,余下的時間做其他事情;也可通過創造一種工作節奏,把深度工作整合成生活習慣;或通過訓練做到隨時隨地轉入深度工作模式。

          通過本次讀書心得交流,大家加深了對《深度工作》的理解,并一致認為,要將深度工作變成一種日常習慣,只有高度關注,才能有所成就。


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